"I always make sure to put some of my self-care items on my nightstand. That way, I make a routine of using them when I put my phone down before bed. CBD, sleep gummies, lip mask, hydration — it’s all that I need at night to sleep well
and wake up ready to take on the day when I wake up. "
You can find more of Kristen on Instagram at @kbousq
![](https://cdn.shopify.com/s/files/1/0038/2117/4830/files/413E88AC-1861-4040-A40B-24DC81C451EA_480x480.jpg?v=1614121401)
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